Eliptical Time: 30 minutes, Run Time :15 Minutes, Bike Time: 15 minutes Other workout: 3-10 chestpresses @ 80 lbs
I didn't remember what my distances were yesterday so I'm sorry for ommitting that info. It's hard to remember them if I'm doing more than one form of exercise!
Overall I had a decent workout yesterday. I attempted to work in some variety because I didn't want to do another long run back to back. That and I decided to pack shorts for the gym that morning and I haven't actually gotten to the store to by the highly acclaimed Bodyglide so that my legs are killing from fabric rubbage by the end of my run. I should probably do that soon. I think I'll probably try to go to the running store sometime this weekend.
It's supposed to be in the upper 50's today so I'm definetly going to attempt to get a run in outside today. I'd love to take a run around the lake that is close to my work, but I'm thinking I may be driving home and running there. We'll see how the day unfolds.
I also have a workout session planned with a friend tomm morning. It should be fun to workout with someone for once rather than just staring into space on my own. Hehe.
Cant get girls Gibtown Gibtownrunner?
22 hours ago