Run Time: 30 minutes. Run Distance: 3 miles. Eliptical time :15 minutes. Weight Lifting to consist of abductors and adductors
Yes...I made it to the gym yesterday. I was quite jealous this morning though to read Chris's report on his half marathon. It is freeeeezing cold here today. In the teens this morning. Last night it was so cold I swear it was the middle of the winter. My hands are dried out and cracking. And somehow Chris ran a race down in his neck of the woods. So jealous! Although, I won't say we don't have maniacs who run races in the winter here...we do. I'm just not one of them. Check this one out...Frozen 5k and Half Marathon. Last year I walked by these crazy heads while I went inside for a car show. If you really want to be a tough runner...let's see you run in Minnesota's coldest month with negatives in the teens, twenties, and sometimes thirties. Yikes! No thanks! Actually one of my mom's friends was training for a marthon in this coldness and slipped on ice, broke her leg. Not worth it to me.
Anyways, I ran inside in my nice warm gym yesterday. I made it to 3 miles and was totally comfortable for once. The last few runs I've had have been nothing but a struggle. The side stitches were coming back with a vengeance again. Mainly because I wasn't able to get to the gym but 1-2 times a week. This time...I had less time between my "non-gym" time and the side stitches stayed away. My body seems to be coming back...finally. I think I should be able to manage to get a few more workouts in this week and next week due to the fact that I have fewer hours at the 2nd job. Working 60 hours on top of school....not suggested. Seriously. If you ever get the loony idea in your head...remember Rachel told you not to.
And now...I have a shameless plug. I started an additional blog for the deep writer in me. Actually, really I want to write a book someday and I figured I'd start with a place to write about stuff that isn't related to running. You can view Rose-Colored Crooked Toes. The few posts that are on there still need some editing but it is a start.
Womens Half Marathon Running Group - Starts July 30
10 hours ago