Run Distance: 4.27 miles Run Time: 45 minutes
I did end up taking my Monday run off--or more like postponing it. I was scheduled for crosstraining yesterday but instead put my 4 mile run in there. My legs were still sore from roofing but I figured I'd at least give it a try. My 4 mile run went really well (despite the fact that it was on the treadmill). The leg pain went away immediately after my run so that I was really excited about. And today I am totally ready for my 9 mile run. It's rainy and gross here so I doubt it will be outside. I'm dreading the idea of running 9 miles on a treadmill but I guess you have to suck it up and do it sometimes. A good way to catch up on my news anyway...running to good ol' Brian Williams...almost as good as running with the lilacs...lol not quite.
Going to be looking for some more races to run soon too. I'll be finishing my spring classes in a couple of weeks and will have more time to fit some races in!
2017 Brian Kraft 5K Race Report
1 hour ago