Run Distance: 4.75 miles Run Time: Pathetic
I was starting to feel better by the afternoon yesterday so I figured I would at least attempt to hack the five miler I have scheduled later this week. Well...somehow after not eating the whole day before and only being able to stomach fruit salad that day...I was pretty much worthless in the terms of energy. I got on the treadmill (it was 83 degrees out...no way I was headed outside after being sick!)...and I was doing alright for the first mile...not great...but not bad. The second mile I ended up with some abdominal cramping which was not at all like a side stitch. Not sure what that was about. Third mile I was walking...and then attempted running again to only feel faint. Nonetheless...it was not a good run. I finished 4.75 miles of walking/running so at least I can say I almost got the distance in despite my upchucks the day before.
I'm hoping that I can get a 9 mile run in early morning Saturday. It's supposed to be really warm and I'd like to get it done before the heat sets in.
Run Your Fat Off [Book Review]
1 day ago