Physical Therapy. Evidently I have some fancy word for "Runner's Knee". He was slightly concerned that he thought my pelvis might be uneven causing some issues. But then he didn't really say much more about that so I don't know whether that is truly a concern. Either way he uttered the words I was fearing. "Do not run." YUCK! He told me to cross train until I begin physical therapy at which point I can run. But I really don't want to miss another week of running...so I plan on sneaking some runs in and stopping if it really is painful.
I don't think I'm ever running a mostly downhill race again. EEEKS!
Run Your Fat Off [Book Review]
1 day ago