Distance: 3.15 miles, Run Time: Somewhere around 28:00 (with warmup and cool down included)
Yesterday's run went pretty well. The past 2 days I've really been dragging. I'm extremely tired and it's odd because I think I've been eating fairly well. Yesterday I was pretty tired when I hit the gym for my lil 3 mile run. I figured that as soon as I got moving I'd be okay. And I was. The run was amazing and the rest of the afternoon I had enough energy left to clean my room. This morning I woke up exhausted again. I made sure I ate a nice big breakfast (per the book I've been reading) but I still feel like I'm dragging. Hopefully this goes away before the big race this weekend!
Tonight I've got a 5 miler and then tomm is my 3 miler and then 2 rest days...so at least my runs will be short enough to conserve some energy.