Wednesday, August 6, 2008

Just a Little Bit Longer

Run Distance: 5 Miles

This was one of those runs where I really didn't care about my time. So I apologize I have no idea what my time was. It was a good run minus the fact that I had to use the restroom really bad for the last mile and in fact jumped off the treadmill at about 4.91 to do so.

But anyways, this morning I woke up refreshed for once. Not tired. So that was pretty exciting. Now the problem I have is entirely different. I'm having a bit of pain in my knee this morning. I'm hoping that I just slept wierd and it will go away by the end of the day.

I get to pick up my packet tomm!! How exciting! I only have a 3 miler tonight and I may be skipping it depending on the knee.


Anonymous said...

You´re almost there!! Just remember that by now all the training has been done, nothing that you do on the last few days will make you do better on your half, but it can make you do worst if you don´t rest enough all your muscles and joints. So take some time for yourself, eat well and rest as much as you can for the BIG DAY!!

SueBob said...

Take it easy - this is definately the week that you do not want to overdo it! A couple extra miles are not going to help you now.

nwgdc said...

skip it! the half is a big deal so let your body get ready for that!