5 miles on Friday- fast and feeling great.
Finished 13 miles yesterday with essentially low pain. I had 14 on the agenda but it started to get dark outside and so I phoned the good ol' bf and had him come pick me up. What a sweetie.
Anyways, the knee hurts today so I'll probably end up doing a little cross training today and taking it easy. I finally got the go-ahead to ice after my long runs so I guess I'll start doing that with only one more long run to go. Crazy.
Tried out the sport beans during my run. They didn't do any harm on the stomach and I finished my run without feeling completely drained. Next I will try out the Clifshot on my 20 miler. Then...I'll be tapering...finally! I can't wait to get this marathon done...bring it on!
Oh and...the hills! I did hills this weekend and didn't stop once! Woohoo!!!
Anyways, I've got a lot to do so this blog has to be short. Good luck on your runs!
Morning Bike Workout (and Lack of Privacy)
13 hours ago