Run Time: 35 min Run Distance: 3.75 miles Eliptical Time: 30 Minutes Additional 3/15 Abductors @80 lbs, 3/15 adductors @ 80 lbs
So yesterday was horrible for the side stitches. I had them from the time I stepped on the treadmill until the time I stepped off. I tried so hard to get them to go away but had no luck whatsoever. So I toughed it out and figured if I could at least make it to my 5k mark I'd be okay. Then I hit the elipticals and did a moderate workout there. Not real pleased with yesterday's training but I can't really do anything about it. At this point I really wish I could just push some magic button and make these stupid side stitches go away!
Anyways, this Sunday is the Race for the Cure. I think I'm at least ready for that. And then dun dun dun....next weekend I begin official training for my half marathon (as in a set schedule of distances)!!
Oh and the no internet at the apt issue is hopefully going to be resolved. We were being internet pirates up until about a month ago the pirated people figured out how to secure their network. So thus leaving us without the free usage of internet. But soon I think I've convinced my roommate that internet is essential.
Run Your Fat Off [Book Review]
1 day ago