Get this...it is almost 40 degrees here today in Minnesota. It's a miracle. Although, sadly, I haven't ran outside for the following reasons a) There is still ice on the roads and sidewalks and b) My knee isn't quite up to it.
I got some eliptical action in this week. Nothing really exciting. I haven't had a whole lot of time to spend in the gym because I'm watching Andy's dog, Duke. Duke is a mix between German Shepherd and Husky and so it is best not to leave him too long in the house by himself.
Anyways, I'm hoping that I get some better runs in next week. I still say "hoping".
MDRA Mississippi 10 Miler Photos
21 hours ago