Tuesday, February 10, 2009

I Feel Great

Or at least that is what I keep telling myself. I am trying to keep a cold at bay but I don't know whether my psychological experiment is working. I have yet to get the snifflies but I do have a horrid sore throat.

Yesterday I had an amazing workout despite the throat soreness. I did 3 miles on the eliptical and then hit another 3 on the treadmill, followed up by a little big of abductor/adductor weightlifting. This may have helped to keep my sinuses empty and my throat sore.

Anyways, I am cruising along hoping for another good workout tonight. We'll see how it goes :-)


Steve Stenzel said...

Ohh!! Get better soon!! And nice workout!!

EmLit said...

Sometimes a positive attitude is all it takes :)

How's the knee doing with this increased amount of running? All systems go, and damn the torpedoes (or some such something)?