Or at least that is what I keep telling myself. I am trying to keep a cold at bay but I don't know whether my psychological experiment is working. I have yet to get the snifflies but I do have a horrid sore throat.
Yesterday I had an amazing workout despite the throat soreness. I did 3 miles on the eliptical and then hit another 3 on the treadmill, followed up by a little big of abductor/adductor weightlifting. This may have helped to keep my sinuses empty and my throat sore.
Anyways, I am cruising along hoping for another good workout tonight. We'll see how it goes :-)
Workouts Post-One Mile
1 day ago