Run Distance: 3 miles, Run time: 32:00, Eliptical: 20 minutes, Bike: 5 minutes, 3/10 Above Arm
I'm going back to the log at the top of my posts just so I have something that I can look back to. Yes, I finally have something that I can actually report. The run went as well as I could expect for missing almost 2 weeks. I seem to be having a bit of a respiratory issue that kind of effected this run. I've actually had it much of the winter and went into the doctor about it but they kept telling me that it was dry air. It was focused primarily in my nose so I believed them. But it really is starting to make my throat hurt. And not just in the morning--all day. Anyways, nevertheless my throat was burning midway through my run and I was having a hard time ignoring it. I did stop and walk for 2 minutes so thus the slow time.
I was hoping for a little longer of a run but settled with 3 miles and decided that perhaps the eliptical would be better. I was still having the same symptoms. Anyways, spent 20 minutes there and then decided to finish off with 5 on the bike. Despite all of this...I really was happy to just be at the gym.
I am hoping to get a work out in tonight in between work and class. We'll see how that goes.
Workouts Post-One Mile
1 day ago