I'm sure we all do a strange thing at the gym here and there. I like to think that whatever strange quirk that I might have is completely unintentional. But sometimes people do things intentionally that just make me turn my head to the side. Yesterday I witnessed a girl on the treadmill doing the strangest thing. She was holding herself up with both of her arms and perhaps flying?? on the treadmill. I'm not entirely sure what her intentions were...perhaps to do some sort of a half pushup/ half swing your legs in the air sort of thing. Yes, her feet were touching the treadmill slightly...but she was clearly not surfaced. Perhaps I'm missing the logic, but I wasn't understanding what she was trying to get out of that workout...Maybe some of you are air runners and can tell me what I'm missing??
Anyways, so Monday I had a wonderful amazing 5 mile run. It was supposed to be 3 miles but turned into 5 because I knew I was going to be crunched for time this week. I ran 3 last night with little problems. This weekend I am all set to run the Lindstrom Loppet 5k and hopefully PR on last year's time. We'll see what happens. And Andy is running it with me!! Yay!
Run Your Fat Off [Book Review]
1 day ago