It's hot here. We are supposed to top 96 degrees today with a heat index around 101. Yesterday I think we topped out at about 93. I know, for some of you--this is average. But it's stinking hot here with this humidity.
Personally, I do enjoy the heat. Probably because my parents are Missourians. Or because I lived everywhere south of here prior to moving here. Or because we have bone-chilling winters that sometimes start early and always end late and I relish every single moment of warmth that I can get. But it is darn hot out today.
Anyways, I am scheduled to run a 3 miler tonight. And I am definetly not doing so outside. So I'm hoping and praying that Roseville-Anytime actually shuts the door instead of letting all the hot air in.
The runs have been going alright lately. I had a decent 5 miler on Sunday. Looking forward to this weekend's 9 miler. Although I think my I-Pod Nike Plus system has gone crazy. It told me I was running at 10:30 when I swear I was running moderately fast on my run this weekend. I even sprinted and it told me that I was running 9:30. I swear...I run much faster than that in a sprint. BLAH! Someday I will upgrade to the Garmin...until then the frustrations continue.
Workouts Post-One Mile
1 day ago