I had Friday off of work because it was a "Floating Holiday" so I headed to the gym. Got in a good 1/2 hour on the eliptical and then hopped on the treadmill for another half.
Andy and I headed to the gym late on Sunday night and got a small workout in.
Lately my knees have been bugging me at odd times. I could be just sitting around or I could be on one of the machines at the gym. I'm hoping that this just has to do with my lack of amped up activity lately. I've gotten a lot of workouts in but I've had more "off days" then I would like.
The weather was beautiful this weekend--in the 60s. Today it is not so nice. Super windy--my car door kept slamming on me this morning as I tried to get out. It is also wet and dreary. I plan on going to the gym tonight. Hopefully next week is better (it is supposed to rain and snow all this week).
Oh! New revelations on my left missing toe nail. It has decided to grow into the toe so I think I'll be headed to the doc sometime soon. I'll also be looking for some new running shoes soon because I've been running the "suspects" to the crime of taking away my toe nail.
Morning Bike Workout (and Lack of Privacy)
13 hours ago