Okay so I still have little to report about on the running front. Before announcing my 2009 goals...I have to point out one strange thing that happened last week. I went for a run on the treadmill after doing a killer eliptical workout. I was expecting a bit of a struggle since I haven't gotten alot of running in lately. Instead...I found that I was going pretty steady at a 10 min/mile pace. Not a rocket or anything...but still alright...about the same pace I was at with knee pain. SWEET!
Anyways...here is my big goal for 2009:
To participate in the Twin Cities Marathon. Ideally...I will be running the full and not the 10 miler. But I'm going to test out the old knee in the next few weeks and attempt to predict the future before registration start in January!!!
I hope to see as many of you as I can for this one! Sue, I hope you will be running it?
2017 Brian Kraft 5K Race Report
1 hour ago