It is now officially week 1 of training for the Twin Cities Marathon!! While very exciting, it is also rather nerve-wrecking. I am trying hard to balance like 10,000 plates on my pinky finger and hoping that they don't come crashing down. We'll see what happens. I will be following Hal Higdon's Novice 1 training plan, because I simply don't have the time or energy to put into anything more advanced. I feel kind of silly using it, kind of like when I had to have my parents put training wheels back on my bike when I was younger because I had forgotten how to ride it. But you do what you have to. I would have felt better had Hal described in his description of the Novice 1 plan, "This plan also includes someone who has run a marathon and wants a relaxed training plan ". Instead, I think his description clearly says "Rachel, you should be at least at Novice 2."
Anyways, this weekend I had two decent runs. I still don't know the distances because my Nike+ system has died on me and I have yet to invest in a new one. I have been looking at Garmins as well but I think I'll have to put that one off for a little bit. What Garmin do you all run with?
Back to the runs this weekend...They went swell. I found a new trail by Andy's house on Sunday and ended up taking him and Duke on a walk that way later in the day. I still have a little bit of yucky stuff in my chest from the cold almost 3 weeks ago. Hoping that goes away soon though...
Showing posts with label training. Show all posts
Showing posts with label training. Show all posts
Monday, June 1, 2009
Monday, May 19, 2008
And so it begins...
Running Distance: 6 miles Run Time: 55 minutes
I went for a nice 6 mile run on Sunday. Actually, it was rather tough. I don't usually run on Sundays but I missed Thursday and Friday's runs because of classes and a school board meeting for class. It didn't really help that it was a tad bit chilly and windy outside and my ears were killing me as a result. Somehow I made it back in a decent time...
Today is my first day of my training plan for the half marathon. I think I'm set to run 3 miles. It's going to be pretty tough to run these short runs on the days they tell me to because I tend to get carried away and keep running.
I checked out a book at the library that looks intersting. It's a Runner's World book on women's running. Hopefully I get to crack it open soon...so busy lately!
I went for a nice 6 mile run on Sunday. Actually, it was rather tough. I don't usually run on Sundays but I missed Thursday and Friday's runs because of classes and a school board meeting for class. It didn't really help that it was a tad bit chilly and windy outside and my ears were killing me as a result. Somehow I made it back in a decent time...
Today is my first day of my training plan for the half marathon. I think I'm set to run 3 miles. It's going to be pretty tough to run these short runs on the days they tell me to because I tend to get carried away and keep running.
I checked out a book at the library that looks intersting. It's a Runner's World book on women's running. Hopefully I get to crack it open soon...so busy lately!
Labels:
half marathon,
Runner's World,
training
Friday, May 9, 2008
Ready for Pink
Run Time: 35 min Run Distance: 3.75 miles Eliptical Time: 30 Minutes Additional 3/15 Abductors @80 lbs, 3/15 adductors @ 80 lbs
So yesterday was horrible for the side stitches. I had them from the time I stepped on the treadmill until the time I stepped off. I tried so hard to get them to go away but had no luck whatsoever. So I toughed it out and figured if I could at least make it to my 5k mark I'd be okay. Then I hit the elipticals and did a moderate workout there. Not real pleased with yesterday's training but I can't really do anything about it. At this point I really wish I could just push some magic button and make these stupid side stitches go away!
Anyways, this Sunday is the Race for the Cure. I think I'm at least ready for that. And then dun dun dun....next weekend I begin official training for my half marathon (as in a set schedule of distances)!!
Oh and the no internet at the apt issue is hopefully going to be resolved. We were being internet pirates up until about a month ago the pirated people figured out how to secure their network. So thus leaving us without the free usage of internet. But soon I think I've convinced my roommate that internet is essential.
So yesterday was horrible for the side stitches. I had them from the time I stepped on the treadmill until the time I stepped off. I tried so hard to get them to go away but had no luck whatsoever. So I toughed it out and figured if I could at least make it to my 5k mark I'd be okay. Then I hit the elipticals and did a moderate workout there. Not real pleased with yesterday's training but I can't really do anything about it. At this point I really wish I could just push some magic button and make these stupid side stitches go away!
Anyways, this Sunday is the Race for the Cure. I think I'm at least ready for that. And then dun dun dun....next weekend I begin official training for my half marathon (as in a set schedule of distances)!!
Oh and the no internet at the apt issue is hopefully going to be resolved. We were being internet pirates up until about a month ago the pirated people figured out how to secure their network. So thus leaving us without the free usage of internet. But soon I think I've convinced my roommate that internet is essential.
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