Showing posts with label training. Show all posts
Showing posts with label training. Show all posts

Monday, June 1, 2009

Week 1 of Training!!

It is now officially week 1 of training for the Twin Cities Marathon!! While very exciting, it is also rather nerve-wrecking. I am trying hard to balance like 10,000 plates on my pinky finger and hoping that they don't come crashing down. We'll see what happens. I will be following Hal Higdon's Novice 1 training plan, because I simply don't have the time or energy to put into anything more advanced. I feel kind of silly using it, kind of like when I had to have my parents put training wheels back on my bike when I was younger because I had forgotten how to ride it. But you do what you have to. I would have felt better had Hal described in his description of the Novice 1 plan, "This plan also includes someone who has run a marathon and wants a relaxed training plan ". Instead, I think his description clearly says "Rachel, you should be at least at Novice 2."

Anyways, this weekend I had two decent runs. I still don't know the distances because my Nike+ system has died on me and I have yet to invest in a new one. I have been looking at Garmins as well but I think I'll have to put that one off for a little bit. What Garmin do you all run with?

Back to the runs this weekend...They went swell. I found a new trail by Andy's house on Sunday and ended up taking him and Duke on a walk that way later in the day. I still have a little bit of yucky stuff in my chest from the cold almost 3 weeks ago. Hoping that goes away soon though...

Monday, May 19, 2008

And so it begins...

Running Distance: 6 miles Run Time: 55 minutes

I went for a nice 6 mile run on Sunday. Actually, it was rather tough. I don't usually run on Sundays but I missed Thursday and Friday's runs because of classes and a school board meeting for class. It didn't really help that it was a tad bit chilly and windy outside and my ears were killing me as a result. Somehow I made it back in a decent time...

Today is my first day of my training plan for the half marathon. I think I'm set to run 3 miles. It's going to be pretty tough to run these short runs on the days they tell me to because I tend to get carried away and keep running.

I checked out a book at the library that looks intersting. It's a Runner's World book on women's running. Hopefully I get to crack it open soon...so busy lately!

Friday, May 9, 2008

Ready for Pink

Run Time: 35 min Run Distance: 3.75 miles Eliptical Time: 30 Minutes Additional 3/15 Abductors @80 lbs, 3/15 adductors @ 80 lbs

So yesterday was horrible for the side stitches. I had them from the time I stepped on the treadmill until the time I stepped off. I tried so hard to get them to go away but had no luck whatsoever. So I toughed it out and figured if I could at least make it to my 5k mark I'd be okay. Then I hit the elipticals and did a moderate workout there. Not real pleased with yesterday's training but I can't really do anything about it. At this point I really wish I could just push some magic button and make these stupid side stitches go away!

Anyways, this Sunday is the Race for the Cure. I think I'm at least ready for that. And then dun dun dun....next weekend I begin official training for my half marathon (as in a set schedule of distances)!!

Oh and the no internet at the apt issue is hopefully going to be resolved. We were being internet pirates up until about a month ago the pirated people figured out how to secure their network. So thus leaving us without the free usage of internet. But soon I think I've convinced my roommate that internet is essential.