Run Time: 35 min Run Distance: 3.75 miles Eliptical Time: 30 Minutes Additional 3/15 Abductors @80 lbs, 3/15 adductors @ 80 lbs
So yesterday was horrible for the side stitches. I had them from the time I stepped on the treadmill until the time I stepped off. I tried so hard to get them to go away but had no luck whatsoever. So I toughed it out and figured if I could at least make it to my 5k mark I'd be okay. Then I hit the elipticals and did a moderate workout there. Not real pleased with yesterday's training but I can't really do anything about it. At this point I really wish I could just push some magic button and make these stupid side stitches go away!
Anyways, this Sunday is the Race for the Cure. I think I'm at least ready for that. And then dun dun dun....next weekend I begin official training for my half marathon (as in a set schedule of distances)!!
Oh and the no internet at the apt issue is hopefully going to be resolved. We were being internet pirates up until about a month ago the pirated people figured out how to secure their network. So thus leaving us without the free usage of internet. But soon I think I've convinced my roommate that internet is essential.
Showing posts with label elipticals. Show all posts
Showing posts with label elipticals. Show all posts
Friday, May 9, 2008
Wednesday, April 2, 2008
A packed Gym
Elipticals: 4 miles--40 minutes Running--2 miles--20 minutes
The gym was packed yesterday. I kind of thought that it would be a little lighter because it was starting to get warm outside but I guessed wrong. I would run outside but I've become terrified of slipping on ice since I've heard a few horror stories lately that involve some pretty horrid injuries. I think I'll definetly wait for it to get a little warmer outside to ensure that I stay safe enough to be able to run my half marathon.
My workout was pretty good. I pushed it pretty hard on the elipticals because all of the treadmills were taken for a good amount of time. I did get a small run in as well. I found it a little tough to transition from a hard workout on the elipticals to jumping on the treadmill but I was pleased that my body found it challenging.
I've attained a whole new goal other than just trying to complete a half marathon. Now, I really want to try to get into better shape even before I start training in May and hopefully even better shape when I do start training. Yesterday I had a rather big discussion with someone that made me really want to work to look my best.
The gym was packed yesterday. I kind of thought that it would be a little lighter because it was starting to get warm outside but I guessed wrong. I would run outside but I've become terrified of slipping on ice since I've heard a few horror stories lately that involve some pretty horrid injuries. I think I'll definetly wait for it to get a little warmer outside to ensure that I stay safe enough to be able to run my half marathon.
My workout was pretty good. I pushed it pretty hard on the elipticals because all of the treadmills were taken for a good amount of time. I did get a small run in as well. I found it a little tough to transition from a hard workout on the elipticals to jumping on the treadmill but I was pleased that my body found it challenging.
I've attained a whole new goal other than just trying to complete a half marathon. Now, I really want to try to get into better shape even before I start training in May and hopefully even better shape when I do start training. Yesterday I had a rather big discussion with someone that made me really want to work to look my best.
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