Wednesday, December 30, 2009

Unbalanced

I am unbalanced. At least that is what my new Wii Fit keeps telling me. I was pretty skeptical about playing games on a gaming console in an attempt to "get fit" but my wonderful boyfriend bought me this device for Christmas so I figured I'd give it a go. I probably wouldn't feel comfortable soley relying on this device to keep up my fitness so of course I still have made it to the gym to run or do the eliptical.

I won't go into the details of every aspect of this system because there is just too much to talk about. That and some of the details are rather embarrasing. (Like how it adjusts your clothes so that they don't fit!) Every day after doing the Wii Fit, I end up really sore so I figure it must be doing something. Evidently I am really pretty bad at balancing. I haven't even tried the Yoga stuff yet but I'm assuming it will tell me that I suck at that too. It did, however, tell me that I was a "calorie roaster" in most of the aerobic exercises. It also has a few games where you can run (in place of course). It also said that I was strong with the strength exercises but I think it may be lying to me there.

Anyways, that is how I have been spending most of my hours after work this week. The gym has been rather empty and I'm just waiting for it to fill up with "New Year's Resolutioners". AH how I hate January at the gym...

Monday, December 28, 2009

2009 in a Wrap Up and Goals for 2010

In the Year 2009....

Added some new running partners to the mix--
Started the season with the Run of the Mills 5k with my brother and dad.
Tried to balance running with school and volunteering and didn't always succeed.
But most important--
Finished my goal of running the Twin Cities Marathon.
And then returned to Kansas City to run the marathon relay with my cousin and brother!


For the Year 2010...

I plan to resist the urge to run 26.2 this year. I don't have the time to do so. My goal is merely to run the Chicago Rock N Roll Half Marathon. It is also to finish up my classes and start student teaching in the fall! I may add a few extra races when I see that I have the time to do so. But they will be mostly shorter races. My ultimate running goal this year is to increase my speed.

Wednesday, December 23, 2009

6 Stupendous Miles

My runs have felt soo good lately. I think that break really helped. I ran 6 miles in under an hour yesterday and felt awesome afterwards. YAY!

On a funny note. Yesterday when I was at the gym running--there was this dude behind grunting like he was on the toilet. At first I was concerned like perhaps there was something wrong and I was tempted to glance back. But his grunt continued every time I heard his weights lift from their setting, and I figured he was alright. Grunters usually bug me period--but this guy really sounded like he was straining over the lou. And the noise continued for the duration of my gym visit...Odd duckling.

The next few days will be bittersweet here in Minnesota. I'm really looking forward to the holidays but not looking forward to the Mammoth of a snow storm that is headed our way. I've heard estimates as high as 20"!!! And the tires on my car are really bad. Which really sucks because my car is only 2 years old.

Anyways, hope you all have the best of holidays!!

Friday, December 18, 2009

Back and Ready to Rock It

Sorry for the extremely long delay in posts. It appears that I was hit with a whirlwind of "other stuff" to do and my workouts were really lacking. I have 3 weeks before school starts back up again and I'm going to make the most of it.

Yesterday I managed to turn something that I used to hate into something I now enjoy. Intervals! I really did despise them before and used to actually avoid them as much as I could. But this whole treadmill thing is starting to get boring real fast and I also wanted to try to up my speed before Chicago RNR. So....I rocked the intervals yesterday. I actually came out feeling really strong--ran a little over 3 miles and increased my speed by 2 minutes for the intervals. I'm hoping to get it up a little higher the next time that I do intervals.

Anyways, life has been hectic lately. Next semester is going to be even worse. In an attempt to student teach by next fall--I am cramming more classes than normal in. My work load has also been slightly stressful and I've just increased my commute. That and it is winter in Minnesota--so the snow storms usually leave me with 2-3 hour commutes. Ick.

Anyways, on a positive note--I've found a new love in intervals! Happy holidays to all of you!!!

Tuesday, November 3, 2009

Slacker

Just call me...the slacker. I've barely done any running lately. I had so much going on and just really lacked the motivation to hit the dreadmill (if you recall--I don't run when it is cold and we've reached cold temps).

Good news...I moved in with Andy. Bad news...It is an hour drive from my work. Better news...the triangle driving is over.

I did manage to get a run in last night. I swore I would never let myself "lose fitness" again. What a wierd way to phrase it--but I swear that is what they call it in the magazines. Somehow I lost fitness. My run was alright but definetly not what I expected it to be. I ran 3 miles and had to stop a few times. Lame. I just ran 26.2 less than a month ago and now I can't hammer out 3 miles without stopping. Hoping that it improves this week.

Monday, October 19, 2009

Team Starry-Eyed Schlepping Smugglers and 26.2 Miles in Kansas City

I know I promised more pictures from Twin Cities...but that was BEFORE I remembered that I would still have a race report for the Kansas City Marathon to write....


This weekend I headed down to Kansas City to run the relay with my cousin, brother, and cousins' friends. The race was on Saturday at 7 AM...


We arrived at 6:45 AM in seperate cars. Actually, my brother and I were still in the car at 6:45 AM and had to jump out at an intersection to hunt down the rest of our team. To say that I was a nervous wreck was an understatement. I have NEVER arrived at a race this late. I was the first runner and our team captain ( my cousin) had all of the safety pins. She wasn't answering her phone. They were singing the National Anthem on the loud speaker and the start line was packed. The idea of running around holding my number during the race did not sound like fun to me. I called my mom frantically yelling that I couldn't find Stephanie and I had no safety pins and my little brother was going to have to find his transition point all by himself in a city that he didn't know. My mom was angry that Joe (little bro) had gotten out of the car with me. I hung up and continued to look for Stephanie. I had given up after I saw the start line moving forward. I went to get behind the pack and by some miracle--I ran into Stephanie and the rest of our team. The first thing out of my mouth was "Safety pins!!!"

They quickly threw a number on me as I said "the line is taking off without me--I gotta go". Little did I know--the line wasn't going anywhere. The race actually didn't start until what seemed like 15 minutes after the anthem was sung. Of course, I was literally at the back of the pack so I had no clue what was going on. I kept thinking about how I hadn't even wished my teammates good luck before I disappeared.


Finally, the race took off. Well, kind of. Since I was at the back of the pack, I had a lot of weaving to do. There were actually walkers in this section because not only do they start the marathoners here--but the 5k, half marathon and us relay people. I quickly made it through the walkers but it took some time to get pass the mass amounts of 15 and 16 min/mile runners. After a mile of weaving, I was finally able to catch up to the pacers. First it was a 3 hr 30 min half marathon pacer. Which seemed like a very slow half marathon time to me. But I continued on my way, weaving through people. Now I know what it is like to literally start in the back of the pack. It wasn't all that bad because I was passing everyone rather than them passing me. Eventually I think I made it up to the 4:15 marathon pacer. The end of my run was up to Liberty Memorial--a very very long hill. I probably could have kept running but had to hand off to my brother at this point.

My mom and aunts were there at the transition point. I was extremely grateful because the buses only took you to the finish line. The original plan was that I would wait at the finish for everyone else to come in. And that would have been a very long wait. Anyways, we all waved Joe good bye and hopped into the car to try to get to his next transition point and get some Immodium to my cousin who was having some stomach issues. She was at the 4th transition point and Joe would be at the 3rd. It took us an hour just to get to Joe. He had already finished by the time we got to him and we spotted him in the street aimlessly wandering around looking for buses. We scooped him up and drove on to try to make to Stephanie with the Immodium.


We made it to Steph before she left--passed the Immodium and then waiting for her friend Jim to come in to the transition. Jim had a solid finish-we said bye to Steph and then Joe, Jim, and I hopped on the bus. The buses were quite packed...and sweaty. It took awhile to get us back to the start/finish.











I think I forgot to mention one crucial part in this whole thing. It was freezing cold most of the race. I actually don't know what the temp was--but it appeared chillier than Twin Cities a few weeks ago. Joe and I went to get some hot chocolate and we all sat around and waited for our final two runners.


Stephanie ended up almost vomiting on her portion of the run. She had the longest leg with 6.8 miles and it was tough with her stomach issues. That and I'm not entirely sure Steph has run this distance all that often. It was around the 4 hour mark when I called my mom to see whether we would be finishing anytime soon. She said that Steph had just handed off to Carolyn (our last runner). Her leg was still over 6 miles so I knew it would at least be another hour.







Around the 5 hour time, we headed to the finish line so that we could run in together. At around 5 hrs 15 minutes clock time, Carlyn came into the finish chute and we all joined her to the finish. My mom shot this picture and these two strange people must have thought my mom was taking a picture of them (we have no clue who they are).







Our final stats were a 5 hr 9 min chip time. I finished with a 9:35 min/mile. The rest of the bunch finished in the 11-14 min/mile range. Soo proud of the team for sticking through it despite our late arrival time and puky issues!!

Wednesday, October 14, 2009

I Just May Be Crazy...

Well. I finished the Twin Cities Marathon. That nagging "what to do next" feeling was actually getting to me before I even crossed the finish line. And so it didn't suprise me when the very next day I found myself compulsively looking up races for next year. I will have no time to run a marathon as I will be getting ready to student teach for all of the fall marathons and I will have 3 classes during training for the spring marathons. Soooo...If you see me post something about thinking about a marathon--please discourage it. Because it may happen...

But the big news is...I've signed up for the Rock N Roll Chicago Half Marathon for August 2010!! And the best news of all--I will be running with my cousin, Stephanie! Actually it will be her first long distance race...and she is going to join the NF Endurance Team with me. Soooo...if anyone else wants to join in the fun--it would rock to run with you!

My plan for next year is to run a few halfs and maybe the TCM 10 mile if I get in. I'd like to work on my speed a bit and this will be the perfect opportunity to do it. I usually make these plans near the end of the year but I was feeling antsy and so there ya go--I'm already registered for a 2010 race.

Another piece of rockin awesome news--I have a GARMIN! Andy was so sweet and got me the Forerunner 405 for my Birthday yesterday.

Oh and I promise you--next post will include more pics of the Twin Cities Marathon. I just haven't had time!!