tag:blogger.com,1999:blog-3773852312458215732.post9086726733611178846..comments2023-10-20T10:55:24.399-05:00Comments on A Rachel On the Run: Week 1 of Training!!Rachelhttp://www.blogger.com/profile/04261971013778167246noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-3773852312458215732.post-3732313733361607122009-06-06T23:11:52.939-05:002009-06-06T23:11:52.939-05:00if time is an issue, I would suggest fewer runs, b...if time is an issue, I would suggest fewer runs, but higher mileage in the run. Hal seems to be a big proponent of daily running, but I would suggest pulling it back to 3-4 times per week==pick your easy days, and make them GOAL RUNS. Just a suggestion!nwgdchttps://www.blogger.com/profile/15000663254776350045noreply@blogger.comtag:blogger.com,1999:blog-3773852312458215732.post-54536155768273755852009-06-01T13:59:34.897-05:002009-06-01T13:59:34.897-05:00That's how I felt about using the same training pl...That's how I felt about using the same training plan (that 'Rookie Plan' RW one) for both my marathons. The thing is, you have to do what's right for you and not worry about what you "should" be doing or what you wish you were doing instead. And you can always add some mileage or speed work or other key runs if you feel like you have the time and inclination! The most important thing is to be ready for the distance :)EmLithttps://www.blogger.com/profile/12537511245440386716noreply@blogger.comtag:blogger.com,1999:blog-3773852312458215732.post-90290997815020586802009-06-01T11:03:20.379-05:002009-06-01T11:03:20.379-05:00Good luck with your training!Good luck with your training!Sunshinehttps://www.blogger.com/profile/12381269071684742007noreply@blogger.comtag:blogger.com,1999:blog-3773852312458215732.post-37777238971359872762009-06-01T10:07:27.670-05:002009-06-01T10:07:27.670-05:00That's the same plan I used and I felt pretty well...That's the same plan I used and I felt pretty well trained. Yes, I now feel like I have a great base and should be able to get more out of a second marathon...but it did the job.Anonymousnoreply@blogger.com